Alexa and I have something in common. I’ve always known it was
in me, and I’ve fought against it my whole life. I haven’t won the war—I never
will—but I’ve learned to hold my own well enough that I think most people don’t
recognize anymore when I’m in the midst of the battle. With Alexa, it’s out
there, front and center, where no one can miss it. Just as it was for me when I
was a child.
What is it? Fear, in all its forms: from relatively mild
anxiety all the way to full blown terror.
I’ve always been full of anxiety. Full of fear. Fear of
doing or saying something wrong. Fear of looking stupid. Fear of taking risks
and having them blow up in my face. Fear of not taking risks and regretting all
the missed opportunities that come with playing it safe. As I grew up, I learned to fight it, to control it, to refuse to allow it to dominate me. But it's there so much more often than I care to admit.
I was a painfully shy child—my strongly introverted
temperament contributed to some social awkwardness, some difficulty in
interacting with my more extroverted peers. That difficulty led to social
anxiety. I’m not sure if my other fears arose from that, or if something about
my temperament made me more vulnerable to fears of all kinds. In any case, the
fears that I recall most, the ones that still impact me most, tend to have a
strong social element. Making small talk—with anyone, not just with
strangers—because I don’t know how to do it, and I just know I’ll say something
wrong, so I end up not saying much at all. Looking idiotic—even when everyone
else around me is doing something silly, I just can’t join in without having
the admittedly self-centered feeling that everyone is looking at me, laughing at me. Failing, because I wasn’t very good at getting people to like
me, so I needed desperately for them at least to respect me.
I remember talking with a classmate at the residential high
school I attended my junior and senior years. She told me of a conversation her
parents had with my parents during orientation. Her parents said that she was
wild, and they hoped that boarding school would calm her down. Mine replied
that they hoped it would loosen me up and that I’d spend some time with their
daughter so she could influence me. That’s how anxious I was about everything:
I was so afraid to break the rules—so afraid of the consequences and of the
shame of punishment—that my parents wished
I would loosen up. (I’m still a rule follower, but now it’s a conscious choice
to follow most rules as a matter of principle, of respect for the authorities
that God has placed over me, and of respect for those whose rights the rules
protect; back then, I would have denied it, but my main motivation was fear.)
But it isn’t just social anxiety that I fight. It’s overall
timidity. If you look at the broad outlines of my life, you wouldn’t think that
fear enters into it—people back home sometimes tell me how strong or brave I am
for living overseas; long-term expats here occasionally allude to the
uncertainties I face as a more nomadic expat, moving every few years. And there
are occasions when I truly want to do something that most people would agree is
way too risky—I wasn’t kidding when I wanted to travel to Minya province in
Egypt, knowing that it was a hotbed of anti-Christian violence, and I wasn’t
kidding when I wanted to get a firsthand look at the protesters in the early
days of the Revolution or when I wanted to stay in Egypt rather than evacuating
with the rest of the embassy dependents. But even in those situations, I was
motivated by fear: fear of missing a once-in-a-lifetime opportunity.
If you look at the particulars of my life, the anxiety
starts to become more apparent. My nomadic expat life is cushioned by a
well-organized, supportive network called the U. S. Department of State, which
provides a whole host of benefits to make my life overseas more comfortable and
less risky than that of the average expat. And I’m still one of the most timid
expats I know. I won’t try a restaurant unless I’m certain that other
westerners have eaten there with no ill effects, and you don’t know me at all
if you think that I’d ever eat from a roadside food stand in a developing
country. I never rode an Egyptian minibus—and I’m fairly certain that I
wouldn’t have even if the security office hadn’t made them off-limits. I only
considered riding a moto here in Cambodia for a few seconds, and even then I
was amazed at the recklessness of the thought (though I am still a bit tempted
… my curiosity and sense of adventure is fighting the fear a bit on that one).
I don’t even like to go exploring a neighborhood—any neighborhood, in Cambodia,
Egypt, or the United States—without being accompanied by someone who’s been
there before or who is more adventurous than I am, unless I've mapped out where I'm going, because I’m just uncomfortable
walking around looking clueless. Even the possibility of small talk still fills
me with dread, and it isn’t just because of the boredom that most people
complain of—I don’t do it well, though I fake it better
than I used to. And just a couple of weeks ago, at a baby shower, I found
myself compulsively making sure that I would be the last “artist” in a game of Pictionary,
because I’m not a good artist and dreaded demonstrating my lack of skill to my
friends--I hoped that somehow we'd run out of words before it was my turn!
So I still experience anxiety. A lot of it. And I still
struggle with it, trying not to be as
timid as I feel. And now I’m seeing
it in Alexa.
It’s more than her clinginess in new situations or in social
settings. It’s more than her terror at benign occurrences, like the phone
ringing unexpectedly or seeing a man pushing a laundry cart for the first time. More than the long time it took her not to require my physical presence at all times after the evacuation.
It’s in the small things. Her adamant refusal to dance or do anything silly in
front of anyone but Mama, Daddy, or Ming Ming—and sometimes not in front of us.
Her reluctance to do things which she’s developmentally capable of doing but
not necessarily of doing skillfully. Her insistence that “Lexa is a baby” and
“Lexa wants to be a baby,” rather than allowing me to call her a “big girl” or
a “little girl” or a “sweet girl” or a “girl” of any type other than a “baby
girl.” I get the distinct impression that she feels comfortable being a baby;
she knows how to do that. She doesn’t know how to be a girl—big, little, sweet,
Mama’s, Daddy’s, or otherwise, other than a baby girl.
And I find myself wondering how much of her anxiety is her
temperament—probably inherited from me—and how much of it is learned—also from me. I stand by our parenting strategy overall; we’re careful to allow her to
experience only those consequences that she can handle, and not to allow her to
face that which she’s incapable of handling, and we try not to let her see that
we’re shielding her from worse than we’re allowing her to experience. But I
also know that I have been hypervigilant for signs of fear. Since she was a
newborn, I’ve worried that she will fall prey to the nightmares that plagued me
for my first two decades of life. When she’s cried, my automatic reassurance
always has been, “It’s ok, baby, Mama’s here. There’s nothing to be afraid of.”
Even the lullaby that I made up during the evacuation, the one that she wants
me to sing before every nap and before every bedtime even now, starts with “There’s
no need to fuss; there’s no need to cry; Mama is here; I’m right by your side”
and continues with similar sentiments—it’s ok because she’s not alone, not
because there’s nothing to worry about. So one of my newer anxieties is that
I’ve taught her not that she doesn’t
have to be afraid, but that she does.
That there’s something hovering nearby that would cause her harm if only her
security forces (her father and I) were away or distracted.
And I wonder how to fix it. If I even can fix it. If I had
help getting to the point where I am with my own anxieties, it was subtle,
subtle enough that I can’t say with certainty that it was there. Maybe that’s because
no one knew how to help, or because I hid it better than I realized and no one
knew I needed help. Maybe it’s because this is one of those things that no one can help with—that a person just has to
learn to manage on his or her own. Maybe the best thing for me to do is just to
encourage Alexa, gently, to try new things at her own pace; to allow her to
watch new skills as long as she needs to, without pressuring her to try them
herself; to force myself to be silly in front of her (I still hate doing that!)
so that maybe she’ll realize that it’s ok to let loose once in a while. Maybe I
should just make sure she knows that I’m there, that I understand, that I’ve been
through it too—and make sure that no matter what fears or anxieties she faces,
she never has to face the fear that no one loves her; make sure that her
father’s and my love for her is so deeply embedded into her psyche that it
never occurs to her to doubt it, even when we’re disciplining her, even when
we’re angry or disappointed at her behavior, even when she feels like she hates
us and she’s not afraid to let us know it … of course that leads into a whole
other area of inquiry, such as “how do you instill that certainty of being
loved so deeply in her psyche without allowing her feeling of being loved—or
not—to become her ace in the hole that she can use to manipulate you into
allowing her to get away with anything, which would actually do her greater
harm?”
Hmm. I guess it’s a good thing that I’ve been as successful
as I have been in my battles with anxiety. Parenthood has opened up a whole new
front in the war …